Although I had scrambled eggs (with salsa and chips) for lunch today, I've been on a bit of a grilled cheese tear. Here's a query about good grilled cheese in Capital City. Zuppa definitely makes a nice one. We've just (re)discovered Tarrant's, so that's one to try. I think the old NY Deli did a good one, too.
Other folks posted to give directions to make it at home; I agree with the butter-and-Kraft singles fellow. I usually keep "light" wheat bread in the house, though. I suspect I am only fooling myself in believing it to be better for me than white bread.
In other restaurant news: the original WorldCup building now houses a sushi place.